**Book your Appointment**
Whether you're looking to better understand your body, focus on a specific area of wellbeing, experience frequency-based support, or simply take time to relax and reset, you can book your appointment below.
Every service at Root & Restore has been designed to meet you where you are, offering a personalised approach within a calm, supportive environment.
🌿 How To Book
Simply select the service that feels right for you.
From there, you'll be able to:
✔ View available dates and times
✔ Choose an appointment that suits you
✔ Secure your booking online
Once your booking is confirmed, you'll receive everything you need ahead of your appointment.
🌿 Choosing The Right Service
Full Body Coherence Assessment
A comprehensive bioresonance assessment exploring multiple body systems to provide a broader picture of your current wellbeing.
Ideal if you are looking for a deeper understanding of how different aspects of your health and wellbeing may be interacting.
Targeted System Session
A focused appointment dedicated to one specific area, body system, or wellbeing priority.
Ideal if you would like support around a particular concern without undertaking a full body assessment.
Full Body Coherence Follow-Up Session
Designed for clients who have previously completed a Full Body Coherence Assessment and wish to review progress, reassess priorities, and continue their wellbeing journey.
Healy Session
A personalised frequency-based wellbeing session designed to support relaxation, balance, and overall wellbeing.
Suitable for those looking for a gentle and supportive frequency experience.
Shadow & Light Session
A one-to-one session exploring personal growth, self-awareness, emotional patterns, and the relationship between the parts of ourselves we openly express and those we may keep hidden.
A supportive space for reflection, understanding, and personal development.
Root & Restore Experiences
Perfect for those looking to relax, unwind, and enjoy dedicated time within the Healing Hub.
Choose from experiences such as the Reset Chair or Swing & Ignite Experience.
🌿 Before Your Appointment
To help support your session:
✔ Avoid caffeine where possible
✔ Avoid wearing jewellery or smart devices
✔ Avoid heavy meals immediately beforehand
✔ Drink water before your appointment
✔ Wear comfortable clothing
🌿 After Your Appointment
Everyone responds differently, however you may feel:
🌿 Deeply relaxed
🌿 Calm and grounded
🌿 More aware of your body
🌿 Ready for rest and recovery
This is completely normal.
Allow yourself time to hydrate, rest, and gently ease back into your day.
⚠️ Booking Information
A deposit may be required to secure your appointment.
Deposit amounts vary depending on the service selected and will be displayed during the booking process.
Deposits become non-refundable within 48 hours of your appointment time.
If you need to rearrange your booking, please get in touch as soon as possible and I will always do my best to accommodate where possible.
✨ A Final Note
Root & Restore has been created as a space where you can pause, reconnect, and receive support without judgement or expectation.
Whether you are visiting for relaxation, wellbeing support, personal growth, or simply a little time for yourself, you are warmly welcome.
"You are welcome here exactly as you are".